PSYFY

Overview

Psyfy is a mental wellness app offering structured therapeutic guidance through schema therapy, goal setting, and CBT. It features personalized interactions, progress tracking, and a resource library, supporting users in managing stress and enhancing emotional understanding.

From the official site

Grow a village with your daily steps, journal with science-informed prompts, chat with an AI companion, and track your moods. Free on iOS and Android.

The text above is quoted from this tool’s official website — the vendor’s own words.

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